IngredientsSquid, curry sauce (rapeseed oil, water, vinegar, modified starch, mustard, lemon juice, antioxidant, paprika extract, curry, powdered chilies), salt. Nutrition Summary per Container Calories: 288 Total Fat: 25.8g - Saturated Fat: 2.2g - Trans Fat: 0g Cholesterol: 50mg Sodium: 760mg Total Carbohydrate: 1.6g - Total Sugars: 1.1g Protein: 27.4g Salt: 1.8g Sodium: 720mg