IngredientsWhelks ( mollusc) 73%), kimchi (27%): chilli, daikon, garlic, ginger, gochu garu (Korean chilli flakes), organic apple cider vinegar, Cornish dried seaweed, sea salt. Nutritional value per 100g Energy: 357 kj / 85 kcal Fat: 0.99 g of which saturates 0.17g Carbohydrate: 4.11g of which sugars 3.42g Protein: 14.66g Salt: 0.86g